Mindfulness Meditation

Tuesday, October 31, 2023
11:00am - 12:00pm   1  hour(s)

HMSC - Lutheran Heritage Room

Four students will be leading a sitting meditation session to help the Thiel College community cope with low levels of anxiety and stress. Although specific focus is given to college students experiencing low levels of anxiety and stress, all members of the campus community are encouraged to attend. In addition to the sitting meditation session, there will be motivational wristbands, capsules that contain a positive affirmation, and mindfulness meditation activity cards.

Contact

This event will be hosted by Erika Cook, Payton Blankenbeckley, Kayla Roddy, and Jenna Ciarrochi as part of the Senior Seminar in Psychology class.